There are only 3 simple steps if you want a spam free mailbox. Step 1 Create your Mail On Lock Anti-Spam account by clicking on the Join Now link and entering your information. Step 2 Forward your current email address to your new Mail On Lock Anti-Spam email address (For example, yourname@Mail On Lock.com) Most ISP's have control panels that you can use to forward your email. If not, you will need to contact your ISP to do this for you. If you need help with this, please just contact us. Step 3 Change your settings in your email client as listed below: User Name: Your Mail On Lock email address Password: Your Mail On Lock password POP3: Mail On Lock.com SMTP: Your ISP's outgoing mail server*  * ask your ISP if you do not know what your SMTP server name is [Click here to view a tutorial for configuring Outlook Express]